![]() ![]() Nicole mentioned is that some of us might see ourselves falling under one archetype, but others can also see the evidence of different archetypes within themselves. According to her, these archetypes are patterns conditioned around our painful experiences as children.Īnother thing Dr. There’s the Caretaker, the Yes Person, the Hero Worshipper, and the Life of the Party Archetype, among many others. Nicole also mentioned other different kinds of archetypes. Nicole LePeraīut aside from the Overachiever Archetype, Dr. It’s just there, ready to judge if one hasn’t lived up to that expectation at any moment.” – Dr. It can also be in relationships, which is usually manifested by not wanting to disappoint the we love. “This consistent need to achieve doesn’t only apply to achievements in school or at work. Nicole calls these critical voices our “inner child archetypes.” One of the most popular is the Overachiever Archetype, which she describes as holding oneself to unachievable standards. These nagging thoughts make us feel that what we offer isn’t enough to the world. Unfortunately, these coping mechanisms only worked like an onion, burying all these painful memories in one layer after another.Įventually, these painful memories and feelings would resurface through negative thoughts and self-doubts. These mechanisms allowed us to deal with things that are too overwhelming, such as the feelings of wanting to be seen, heard, and acknowledged. Today, I’m excited to share more of her insights on healing your painful memories, thoughts, and beliefs to create a better future with you all! Getting to Know Your Inner Child Archetypesīy the time that we’re adults, we have already developed mechanisms that helped us cope with painful memories and experiences as children. I was honored to have her return to The School of Greatness ! I’ve interviewed her twice before, on Episode #844 and Episode #932, and each time I’m blown away by her wisdom. Nicole lives in Los Angeles, California, and loves anywhere that involves the stillness (and quiet) of nature. ![]() ![]() Nicole created the SelfHealers Circle to allow people to go on their journeys and create who they want to become. She understands that balance is an integral part of wellness, and she empowers individuals to heal themselves, supporting them on their wellness journeys.ĭr. Nicole views mental and physical struggles from a whole-person perspective and works to identify the underlying physical and emotional causes of pain. She takes gut health, sleep, movement, cellular health, belief, and mindfulness into account for treatment plans.ĭr. Nicole founded the Mindful Healing Center in Center City, Philadelphia, where she works with individuals, couples, and families. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. So if you’re ready to create a better life for yourself, let’s dive in! Who Is Dr. Nicole shares her insights on beliefs and how one can transform them into something empowering. We also take a dive deep into the power of thoughts and how to heal them. ![]() In this episode, we discuss the importance of knowing the five main archetypes of human behavior and how they affect our lives as adults. Nicole LePera back to T he School of Greatness ! We can break those cycles of negative thoughts, limiting beliefs, and painful memories and create a brighter, better future for ourselves.Īnd today, I’ve got the perfect guest to walk us through that process. We have all let our past influence us in some way or another, but the important thing is that we realize it does not have to control us. No matter what you’ve experienced, your past does not have to determine the course of your life.Īre you letting it? Do memories keep haunting your present? Do you feel stuck in a negative thought loop of limiting beliefs that keep you from pursuing your full potential?įirst of all, you aren’t alone. Our past is important - we can learn valuable lessons, develop strength of character, and experience growth. They inform everything we do, from the jobs we accept to the relationships we create. Often, these challenging times are etched into our psyche. Throughout each of our lives, we go through situations that are hard and traumatic, whether it’s losing a loved one, experiencing abuse, or facing rejection. You may be living in the past without even realizing it. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |